Professor AnalysisMarch 12, 2025
American experimental psychologist William James once said: “The most powerful weapon against stress is our ability to choose ideas.” Stress has three sources: environmental changes, negativity towards change, and mental perception. Environmental factors are the material basis for stress, whether generated outside or inside. Wild beasts encountered in the wilderness, picky leaders in business, strict parents at home or fluctuating prices in finance. These are external stressors. Physical pain and discomfort, regret and heartache, and worry and fear are all internal factors. Positive environmental change tends to make people feel better, while negative environmental change brings on stress. But no matter […]
